4 Benefits of Cashew Nuts and 2 Interesting Facts

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In this video, we'll discuss the major benefits of cashew nuts and why they're one of the world's most favorite types compared to other nuts and seeds.

In addition, we cover the two most unique aspects of the Anacardium occidentale species. If you're a #cashewlover, don't miss this informational upload! (To jump to your video section of choice, scroll down for Video Chapter Timelines.)

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Terrasoul Superfoods, Organic Raw Whole Cashews, 16oz - https://amzn.to/3ucTz06
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Additional Sourced Info
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Enclyclopedia Britannica, Cashew: https://bit.ly/39PbfWr
Cashew Apple, Anacardium occidentale: https://bit.ly/3zXCbxM
beta-Sitosterol: https://bit.ly/3orkpRg
Health Benefits of Nut Consumption: https://bit.ly/3EZJc57
Cashew Processing: https://bit.ly/2Wut4qQ
Cashew consumption reduces total and LDL cholesterol: https://bit.ly/3F1y4V7
Beta‐sitosterols for benign prostatic hyperplasia: https://bit.ly/3m3MzPG
Using Copper to Improve the Well-Being of the Skin: https://bit.ly/3F3ULYU

Video Chapter Timelines:
0:18 Intro
1:17 2 Unique and Interesting Facts About Cashews
1:24 Fact #1
2:05 Fact #2
3:19 4 Benefits of Cashew Nuts
3:25 #1 Benefit
4:24 #2 Benefit
5:44 #3 Benefit
7:02 #4 Benefit
7:57 Precautions

All information in this video is for educational purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease.

©Superfood Evolution 2021

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