western sleeping patterns & ayurvedic wisdom to naturaly (and cheaply) improve your health | AOC-3

Online ayurveda counseling – tiaggonamaste@gmail.com |
playlist – https://link.namasterasas.com.br/ayurveda-consultation-online |
Telegram Channel – https://t.me/namaste_english_videos
00:00 initial mantra and introduction to our Āyurveda Namaste's Method
XX:XX dhanvantari's closing prayer

Introduction | Ayurveda is an energetic-spiritual system of care for health promotion. In Brazil it is considered Holistic Therapy and must be experienced under the supervision of your doctor. Our goal in this program is to support you to grow in a completely habit-changing and spiritually enriching āyurveda through different phases for both the short (ayurbaby), medium (ayurchild) and long term (ayurteen)! To that end, in addition to direct Ayurvedic tools on diet and routine, we will also use knowledge from yoga (āsana, praṇayamas, mantras & meditation) and from jyotish psychotherapy (the science of karma).

Program Description Namaste Method | The personalized therapeutic follow-up proposal offers both individual sessions and also the formatting for monthly follow-up. Each session you can choose the duration you want. The first is more economical, aimed at those who want to know this methodology more superficially, being a more focused and punctual option. The second is more complete, ideal for those who seek to go deeper into self-knowledge and want to learn better how to strengthen their sense of well-being & increase their ability to respond to everyday stress. ⚠️ Both are viable options to improve your health, contrasting mainly in the speed at which we reach a deeper self-knowledge… If possible, I suggest the first 2 or 3 sessions be in full format (IF POSSIBLE)

About Therapeutic Follow-up | Continued therapeutic accompaniment is designed to ensure a deep sense of vitality in everyday life with the added bonus of a spiritual awakening over time. This proposal includes:

(i) the initial proposal is that we start with a formal session lasting two hours in a thoughtful and humane way. After an initial 2 or 3 sessions, this duration can be reduced if you want to save… (but we can also start with the synthetic economy format and then move on to the premium full package) 🚀
(ii) availability of regular contact between sessions (via WhatsApp / Telegram) to answer any questions pertinent to what was discussed in the session and keep the flame of Ayurveda present in our hearts.
(iii) if desired, advice is also included on when, what, how and for what purpose the use of phyto-aroma-therapeutic utensils - the famous ayurvedices - for use throughout the month 🌸

Important warning! Please set aside a notebook/cell phone/tablet etc to record 🏁 WRITTEN ONLY 🏁 therapeutic guidelines appropriately during the session. In order to ensure the proper confidentiality of therapeutic information, I would like to inform you that audio recording is prohibited outside cases of generating educational videos on my part... Thank you for understanding 🙌🏼

Payment Methods | For People who can make transfers on 🇧🇷, bank details for PIX or an account at Banco do Brasil to pay for the session will be sent after the session ends. For people without a Br account, other alternatives such as TransfeWise can be combined 🗺

4 Updated values ​​– tiaggonamaste@gmail.com

English Speakers, this channel provides free āyurveda information mainly in portuguese. For directly english spoken videos – https://link.namasterasas.com.br/english-videos-sector
For Telegram's directly news on english videos – https://t.me/namaste_english_videos
For international dāna – https://link.namasterasas.com.br/paypal-donation-support 🐘